work with me

1x1 COACHING CALL


21-DAY TRANSFORMATION

90-DAY LIFESTYLE CHANGE

The 21/90 rule suggests that it takes 21 days to form a habit and 90 days to transform it into a lasting lifestyle change. Is there a positive change you’ve been wanting to make?

Commit to it for 21 days, and it will become a habit.

Stay dedicated for 90 days, and it will become a permanent part of your life.

  • 1x1 COACHING CALL

    I offer 30- to 45-minute coaching calls tailored to your needs. This session can serve as a free consultation for my 21-day or 90-day programs if you choose to enroll, or it can be a powerful stand-alone experience.

    During our call, we’ll dive into your goals, identify any obstacles holding you back, and create a personalized strategy to bridge the gap between where you are now and the life you truly desire.

    ✨ Investment: $50 ✨

  • 21-Day Transformation

    Here’s where the fun begins! This powerful 21-day program is designed to help you break free from bad habits, embrace positive change, and step into a happier, healthier version of yourself.

    Through three private coaching calls, we’ll work together to release the past, cultivate an abundance mindset, and build lasting confidence. Each session is tailored to your specific goals, incorporating proven techniques to help you create real, lasting transformation.

    What’s included:

    ✔️ Three private coaching calls

    ✔️ Guided meditation class

    ✔️ Personalized daily checklist (created together)

    ✔️ Custom-recorded affirmations

    ✔️ Vision board video

    ✔️ Journal prompts & health tips

    ✔️ Ongoing email support throughout your journey

    ✔️ Comprehensive resource packet at the end of the program to keep you growing

    By the end of 21 days, you’ll have the tools, confidence, and clarity to create the life you truly desire. Let go of limiting beliefs, rediscover your passion, and experience more peace, joy, and freedom. Your dream life starts now!

    ✨ Investment: $200 ✨

  • 90-Day Lifestyle Change

    Yes, yes, YES! This is for those who are truly ready to dive deep and create lasting change.

    This comprehensive 90-day program includes everything from the 21-Day Transformation Package—plus six additional private coaching sessions (9 total). Together, we’ll break through limiting beliefs, heal past wounds, and implement powerful strategies to help you step into your fullest potential.

    You’ll also learn how to create heart and brain coherence, reprogram your subconscious mind, and develop the mindset needed to transform your life from the inside out.

    ✨ What’s included:

    ✔️ Nine private coaching sessions

    ✔️ Deep wound healing & emotional release

    ✔️ EFT Tapping for stress & mindset shifts

    ✔️ Heart & brain coherence training

    ✔️ Subconscious mind reprogramming

    ✔️ Everything from the 21-Day Transformation Package

    Break free from what’s holding you back and step into confidence, clarity, and joy. Your transformation starts now!

    ✨ Investment: $700 ✨

  • Vision Board Video

    A Powerful Visualization Tool

    Creating a vision board is a powerful way to set and achieve your goals, but a vision board video takes it to the next level! By combining inspiring images with music, you create a dynamic visualization tool that reinforces your dreams and keeps you motivated.

    Many highly successful people use this method to stay focused and manifest their goals—now you can too!

    ✨ Investment: $40 ✨